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16/06/2011 by admin

Power of Meditation and Connecting to Feelings cont’d

Recently, filling in time on the train, I dived into a meditative state and meditated to wealth. I felt the pain and sadness of struggling. I felt the frustration of not being able to do what I wanted to do and when I wanted to do it. I felt the embarrassment of choosing to just “get by”.

Where have these choices come from? Once again, it was my story of “not being good enough” taking control of my life. Sub-consciously making these choices, have kept me “small” and not deserving of amazing things. This has been a huge shift for me over the last few years with different elements of my life. The changes when it comes to wealth, has only taken place over the last few months.

So, back to the meditation. Feeling the pain, sadness, frustration and embarrassment and making a decision to not be like this anymore. I imagined myself wealthy. I imagined myself with financial freedom. I imagined myself choosing the time that I want to work. I chose what I wanted to be working on. I imagined myself overseas with my family several times a year. I imagined holidays with friends and family at fantastic places. I imagined education choices for our children.

Anyway, you get the picture of my creativity. Suddenly, a dramatic shift of feelings in my body. An overwhelming feeling of relief in my shoulders, my heart literally dropped (I’m still pondering that feeling), excitement in my belly about all the possibilities and a sense of determination came over me.

Remembering all of these feelings, allows me to take action and make the changes in my life that I want to create for myself. How exciting life can be! Share your possibilities……………………..

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